Flu Season Tips: How to Stay Healthy This Year!

Flu season is in full swing but we won’t let it get you down! With these tips in your back pocket, you’ll be ready to fend off germs and eliminate sick messes. Flu Prevention: Support your immune system by eating fresh fruits and veggies, sleeping 7-9 hours per night and reducing stress. Use an enzyme-based cleaner to disinfect surfaces and objects that are used often, such as TV remotes, phones, door handles, toilets, faucets, etc.  The flu virus lives for up to 5 days on porous surfaces like clothing, towels and sponges. Wash and replace these often to avoid spreading…

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